Our Services
At Mind Sanity Psychological Services, we offer confidential, affordable, and professional online therapy sessions across India.
- Anxiety, depression, and stress
- Trauma and past experiences
- Overthinking and self-doubt
- Anger and emotional regulation
Outcome: Clarity, healthier coping skills, and emotional balance
- Academic stress and exam anxiety
- Peer pressure and bullying
- Behavioral concerns
- Confidence and self-esteem issues
Outcome: Improved focus, emotional resilience, and healthy growth
- Improve communication
- Resolve conflicts
- Rebuild trust
- Strengthen connection
Outcome: Healthier, more fulfilling relationships
- Address conflicts and generational gaps
- Build stronger communication
- Manage parenting challenges
- Create a supportive home environment
Outcome: Stronger bonds and a supportive family environment.
- Burnout and work-related stress
- Performance pressure and self-doubt
- Work-life balance struggles
- Corporate wellness programs (on request)
Outcome: Productivity, balance, and renewed motivation.
Supportive therapy to help process loss, transitions, and emotional pain.
Optional integration of mindfulness and yoga-based relaxation techniques for healing.
Outcome: Healing, acceptance, and inner strength.
- Obsessive thoughts and compulsive patterns
- Panic attacks and generalized anxiety
- Intrusive thoughts
Includes: CBT-based coping strategies and awareness-building
Outcome: Awareness, control, and peace of mind.
- Build self-confidence
- Improve decision-making skills
- Set and achieve goals
- Learn healthier lifestyle habits
Outcome: Self-awareness, empowerment, and fulfillment.
- Stress & Anxiety Management
- Self-Care & Mindfulness Practices
- Coping with Grief & Change
- Corporate Well-being
Outcome:Practical tools, shared learning, and lasting change.